Care For Yourself
a platform dedicated to mental health
The Care For Yourself campaign and platforms result from the collaboration of a group of students from Curtin Mauritius (Charles Telfair Campus), Dr. Amanda Sadien and Yuva Mauritius.
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Initially serving an educational purpose for the students, the campaigns ultimately aims to engage with all possible members of its audience and help individuals in making the first and basic steps towards taking good care of their mental health. We are a team of 4 Mass communication students, studying at Curtin Mauritius. We opted for this particular issue because in our Mauritian society, we noticed the degrading state of young adults’ mental health. Often buried under personal and academic or even professional responsibilities, we often neglect our mental health. Our campaign has been created and designed with the NGO YUVA.
We aim at creating an awareness on how our mental health is crucial for a good and positive life. In this age of technology, we made use of visual facilities such as video to help people better understand our aim. We offer an online consultancy program with our psychologist, Amanda Sadien as well as volunteering programs offered by YUVA. We have an Instagram page to help us connect to young adults, not only in Mauritius but throughout the world.
 Jean-Yan NorbertCurtin Mauritius, 3rd Year Student. Website Manager and Research |  Vedisha SadienCurtin Mauritius, 3rd year student. Social Media Manager, project manager |  William Ng WongCurtin Mauritius student, 3rd year. Videographer and editor |
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 Reasha SubrunCurtin Mauritius, 3rd year student. Producer, director |
In collaboration with:
About our Psychologist Amanda Sadien is an experienced Psychologist with a demonstrated history of working in the mental health care industry. She possesses a Bachelor’s degree of clinical psychology from the University of Kent. A strong healthcare services professional with a Master’s Degree focused in Neuropsychology from University of Kent. She is currently working at the Ministry of Social Security, Environment and Sustainable Development. You can choose to contact our psychologist for a more professional and follow up in case of poor mental health situations. Seeking help is not a shame. Be there for yourself.